Personal
issues (such as for ex. relationships, family, low self-esteem etc.) can
sometimes sap your energy and affect your health. So, here are a couple of links with experts’ advice that are ‘glued’ on my laptop under my favorite folders. I’ve found them useful and hopefully, you will as well.
Emotional Freedom Technique(EFT) Demo with Aila
Happiness Tips - from TinaB. Tessina, Ph.D., L.M.F.T.
Psychology Today - Psych Basics